The amount of fat that we carry around our middles has been slowly increasing over the years as national body shapes have changed from hourglass to apple-like. Belly fat is not exactly attractive so it’s not surprising that so many people are tempted to try weird and wonderful methods to try and lose it. Here are some genuine tips that will help you lose that muffin top and gain a slimmer silhouette.
1. Say no to sit-upsIsn’t that what …
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